Bipolar Disorder
Stability, understanding, and support
Bipolar disorder involves shifts in mood, energy, and activity levels that can be disruptive. Therapy helps individuals better understand mood cycles and manage symptoms effectively.
Common Challenges:-
- Mood swings
- Impulsivity
- Changes in sleep or energy
- Difficulty maintaining routines
How Therapy Helps:-
A structured, collaborative approach supports emotional awareness, routine building, and long-term mood management.
Benefits:-
- Improved emotional stability
- Better self-monitoring
- Stronger daily structure
- Improved relationships
Getting Started
To begin therapy or ask a question, please reach out using the contact form.